Let's compare the truth about anger versus what I heard and learned growing up.

I used to blow up over little things. I had a short fuse and was known to overreact.

"The Lord God said, 'It is not good for the man to be alone. I will make a helper suitable for him.'" Genesis 2:18

"The God said, 'Let us make man in our image, in our likeness, and let them rule over the fish of the sea and the birds of the air, over...

"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:14

"So in everything, do unto others what you would have them do to you." Matthew 7:12

"He gives strength to the weary and increases the power of the weak." Isaiah 40:29

"So do not fear, for I am with you; do not be dismayed for I am your God.

Merriam-Webster Dictionary defines sad: Affected with or expressive of grief or unhappiness.